Rivers of Joy

True inner joy is self – created.
It does not depend on outer circumstances.
A river is flowing in and through you carrying the message of joy.
This divine joy is the sole purpose of life.
— Sri Chinmoy

Hello friends!

Well, the response to last week’s newsletter was amazing. I got a lot of positive feedback on the idea of a joy-filled January. I think we may be onto something great!

Let’s continue our exploration of joy. I love Sri Chinmoy's idea of a flowing river carrying the message of joy. I'd like to think that those joyful messages would be abundant and ever changing. I imagine surging currents full of joy - endless joy - flowing inside me.

Flowing inside each of us.

What a wonderful, powerful, world-changing idea!

Our practice last week allowed us to release some of the intrinsic tension so that we could have room for joy. This week we can explore the idea of finding joy within the flow.

I’m looking forward to it!

Upcoming schedule changes:

There will be no classes the weeks of January 22nd and January 29th. I’ll send out another reminder next week.

In the meantime, let's float on our rivers of joy this week.

Love & joy,

Nina G

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Joy-Filled January