News & Notes - April 2024

Hello my friends!

Here's the news you need to know:

New Chair Yoga Video - There's a new video out on the channel - Yoga to Help Build Resilience. While we use a chair to get started and to finish the practice, it is more 'mat-free' yoga. Give it a try and see how it feels to you.

Upcoming Schedule Changes - No class on Wednesday evening, April 24.

Another Trip Around the Sun - April marks our 4th year together on Zoom. Happy anniversary to us! As you may recall, last year I celebrated with a gift to World Central Kitchen. This group works to feed those without access to food and water due to conflict or environmental emergency. In light of WCK's recent devastating loss of life in Gaza, I have again made a donation to them in your name.

Thank you so much for your continued support! It is an honor to practice yoga with you.

Love in movement & in stillness,

Nina G