News & Notes - April 2023

Hello my friends!

Here's the news for the April...

New Chair Yoga video - I just published a new chair yoga video called Twist & Turn. It's exactly that! We twist the body safely and explore the space there.

Zoomiversary - We are celebrating three years of practicing together virtually. Thank you all for your patience and kindness as I continue to learn how to teach yoga virtually!

Fun note...I was feeling confident about my abilities and then we had a brief power outage while I was teaching this past Wednesday night and it completely threw me off! Thanks to my friends who were practicing on-line with me - you were incredibly supportive, AS ALWAYS!

Upcoming Schedule Changes - There won't be any classes on Monday, May 22. I'll remind you again when we get closer.

Love, love, love,

Nina G