News & Notes - October 2025

Dear friends,

Welcome to October! Here's what you need to know this month.

New Chair Yoga Video:

There's a new chair yoga video on my YouTube channel - Elements of Yoga. We explore the elements of earth, water, fire, air, and space within our practice. Give it a try!

Another Yogaversary:

Yep, we've completed another lap around the sun and I am celebrating 14 years of teaching yoga! I didn't start to track my teaching hours until 2015, but since that time, I have taught over 3,500 classes. The best part is - I really love what I do.

Thank you all for being the world's best students!

Love & yoga,

Nina G