News & Notes - June 2026

Hello my friends!

Here's the news for June:

New Video - There's a new video out on my channel - Ease & Grace. It's about 30 minutes long and we do just that: move with ease & grace! Give it a try.

Flourish - Our practice has turned to the idea of flourish for the month of June. I found another definition of flourish this week. Consider this:

Flourish: the experience of joyful, meaningful growth, shared with others.

Upcoming Calendar Notes - For my friends at the Survivorship Center, be sure to check the CSC calendar for classes that have been switched to Zoom. We are really practicing our flexibility this summer!

For my MaineStreamer friends, this session ends on Tuesday, June 23rd. The next session begins on Tuesday, July 7th. Be sure to sign up!

For my Zoom friends, our June calendar looks pretty much the same. As the school year ends, you may want to consider adding more yoga into your life. I look forward to seeing you!

Love & yoga,

Nina G