News & Notes - July 2026
Hi friends!
I hope that you enjoyed the holiday weekend. Here's what's happening in July:
New Video:
There's a new chair yoga video on my channel - Flourish. We want to flourish and thrive within our own environment, our own circumstances. Grab your chair and try it!
Upcoming Schedule Changes:
Classes are cancelled on the following days this month:
Wednesday, July 15th
Monday, July 27th
As I shared last week, the Monday 8:30 am class is discontinued for the summer. Please join me on Zoom at 4:15 pm on Monday for our Slow Flow yoga mat class.
Summer:
“Where summer settles best is in the soul. In the part of you that remembers not to worry for the moment. To soothe the long ragged edges. To breathe.”
Love & yoga,
Nina G